“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not”
Pomegranate juice has numbered of benefits, it is rich source of antioxidant polyphenols, which can reverse atherosclerosis as well as vascular inflammation, and lower blood pressure. Drinking of pomegranate juice can benificial for skin, hair and health. Drinking of pomegranate juice or seeds it means protection from anti-bacterial, anti-viral, anti-cancerous anti-aging and bacterial infections.
Following are the effective benificial of pomegranate juice that are neccessary for your natural health.
1. Boost Skin Health
Healthy skin offers aesthetic benefits as well as help to regulate your body temperature. It provides a layer of protection against infectious agents. A healthy food and diet helped to your skin can function at its best and drinking pomegranate juice provides the energy, carbohydrates, proteins and fats. These’s maintain your skin and other tissues themselves. Pomegranate juice is one of the source of minerals and vitamins which include several nutrients that offer cosmetic and other benefits for your skin. Read more
2. Improve Hair Health
The pomegranate juice contain the punicic acid has been offered to strengthen hair follicles by stimulating circulation and improve flowing of blood to the scalp. To smoothen frizzy hair and deeply condition pomegranate oil can also be used as a hair massage to helped in hair growth.
- Drinking pomegranate juice will make your hair follicles strong thus preventing hair fall.
- This fruit contains punicic acid which is a fatty acid that helps in preventing hair loss. Punicic acid makes hair strong, thick and healthy.
- Punicic acid increases blood circulation to the scalp which stimulates hair growth
5. Pomegranates Cut Cancer Risks
The drinking of the pomegranate Juice can kill cancer cells in people. Pomegranate Juice can help to fight Lung Cancer. According to recent study a mouse model shows that consuming pomegranates could potentially help reduce the growth and spread of lung cancer cells or even prevent lung cancer from developing. This mass of cells becomes a lump and it is called a tumour. The cancer cells divide more often than most normal cells. The chemotherapy is seems much more likely to kill them. Some drugs kill divide the cells by damaging the part of the cell’s and control centre that makes it divide..Read more
6. Aid Diabetes Treatment
Pomegranates juice can help you to manage a lot of conditions that are known to be linked with diabetes. According to a study published in the journal Atherosclerosis, researchers examined that the best effects of drinking a specially prepared concentrated pomegranate juice.
7. Pomegranates Strengthen Teeth
Pomegranate juice contains higher levels of antioxidants that can help to remove free radicals, protect cells from damage, and reduce inflammation. This provide enriched soften areas of enamel may then become discolored, sensitive to extreme temperatures or even sweet foods, and eventually decay and need special types of repair.
8. Pomegranate Seeds Boost Digestive Health
pomegranate seeds and juice boost the digestive system by enriched of B-complex vitamins. These are the vitamin help your body to convert fat, protein, and carbohydrates into energy. The seeds also contain fiber and another essential nutrient for digestion. This fiber prevents and treats constipation as well.
9. Pomegranates Can Improve Menstrual Health
A glass of fresh pomegranate juice every morning can helped you get rid of irregular period. Although yogurt has a cooling effect on your body, it helps regulate your period.
Menstruation is a periodic discharge of blood from the lining of the uterus(womb), uterine breaks down and comes out through the cervix and passes out through the vagina is called menstruation. Read more
10. Treat Kidney Stones
The astringent and antioxidant properties of pomegranates can used to reduce the chances of developing kidney stones. Pomegranate juice also contains compounds with lower the acidity of urine and making harder for stones to form. The glass of pomgrantate juice contains high concentration of antioxidants, consuming pomegranate juice may decrease the risk of kidney patients developing cardiovascular disease. If a patient have calcium kidney stones they have to drink plenty of fluids, particularly water. Pomegranate juice is used to improved overall kidney function. It will removed stones and other toxins from your system.