some time out to nourish and nurture it with yoga. The Wishing you and your loved ones a very Happy International Yoga Day.People have been practicing yoga for over 5,000 years now to keep themselves healthy and fit. To mark its importance, International Day of Yoga is celebrated every year on June 21 since 2015.
“Yoga is the journey of the Self, to the Self, through the Self.” The Bhagavad Gita.
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar.
“Yoga is not about touching your toes, it’s about what you learn on the way down.” Judith Lasate.
When you find peace within yourself, you become the kind of person who can live at peace with others.
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” B.K.S. Iyengar
“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” Sri Dharma Mittra
“I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive.” Cyndi Lee
“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
Happy soul, fresh mind and healthy body. All three can be achieved with yoga! Happy Yoga Day